spicy bitter gourd recipe
So I cooked this based on some guess work. Start by mixing the sliced beef with the marinade ingredients (cornstarch, baking soda, oyster sauce, shaoxing wine, light soy sauce and water). Try it out…i think its one unique way. Required fields are marked *. nice pic…am drooling over it. Wash them thoroughly and drain all water completely. If you are looking for a dry dish with bitter gourd, check out my post for bitter gourd curry with garlic flavor. Cut the bitter gourd lengthwise into half. Ingredients: 1/2 kg bittergourd/karela. add tamarind last & cook for 2 mins & take off fire. Awesome article thanks for the ingredients for the Spicy bitter gourd curry, can't wait to try it out. Heat a little oil and fry the bitter gourd for 1-2mins (do not fry till crispy. Are you finding cooking to be an arduous endeavor? It involves just boiling the gaurd with jaggery,salt, tumeric, chilli and drying off the water. Mix well and cook till jaggery is melted and mixed well. Add this to the bitter gourd. You do not have to squeeze out the water. Fry till transulent. pls do drop in! Few days ago, I picked up some bitter gourds from Indian store. At Simple Sumptuous Cooking, I share popular recipes that are simplified so you can prepare a great meal today! https://www.thespruceeats.com/the-best-bitter-melon-recipes-4071414 Love all those spices! For best results with this dish, choose the right kind of bitter gourd. Bitter gourd, the name is enough to make kids run… I will share some of my, and my family’s recipes with you soon. No one likes bitter gourd at my place so i hardly get any. Heat oil in a pan and deep fry the bitter gourd chip until it is crispy on slow flame initially latter on high flame. Shilpa, you have turned bitter gourd curry into a tempting one! Grind together coconut, tamarind, red chilies to a smooth paste. This looks delicious Uma! Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. strain it with a strainer. Add lots of garlic and onion in the same oil. In about 10 minutes, the dish should be thoroughly cooked. If you like the bitter taste, skip this step). Oh I love bittergourd in any form! To prepare the bitter … Dear Shilpa, I have tried a lot of your recipes. Heat 1tsp of oil in a pan. I bought bitter gourd chopped it and applied salt and kept,, was wondering what to do and you post this recipe…. Transfer into paper towel once it cool down transfer into air tight container and it can be stored for 15 day. Shilpa: Thanks for the recipe Deepa. Like I mentioned, this curry is suitable with boiled rice or roti's. Yum! This is one of the healthy veggie. When I go shopping, I have a habit of picking up any vegetable that catches my fascination. … It is my one of favorite recipe among the bitter gourd dishes. Ok, couldn’t resist coming back as I just remembered that I made these delicious bittergourd for lunch yesterday. Those are the best. It turned out perfect & was a good change from the regular dish that I make of it. Wheniplaychef.blogspot.com : COOK IT UP !!!! https://food.ndtv.com/lists/5-best-bitter-gourd-recipes-1233784 My mother likes this too. Heat 1/2 tsp oil in a pan fry the sliced karela and fry them nicely till it get 3/4 th done. I'm one of those weird people who really likes to eat bitter things. Good to know that some people are like me:). They are extremely delicious Thanks Blossom, Your email address will not be published. In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, and yogurt. Remove the seeds. I recently happened to start my blog and started it with bitter gourd stir fry. Pavakka Mezhukkupuratti is a common side dish of Kerala. I've never had bitter gourd, but it looks amazing. Let me know how it turned out for you , Nice to know about your mom's taste. Fry in … For this dish, this step is not actually necessary). After several trials and tries the dish now comes out to be quite delicious .The dish is spicy and the bitterness is camouflaged with the sweetness of onions. It came out really good. Vahchef with Indian food videos inspires home cooks with new recipes every day. The bitter taste is not used much at all in most dishes, I'd love to give it a shot , Your email address will not be published. The combinationÂ of spicy and bitter taste gives the unique flavor to this dish. Ingredients: 1 cup bitter gourd(karathe) 1/2 cup onion 1 tea spn chilli powder 1/4 tea spn tamarind 1 tea spn jaggery(optional) Oil Salt, Seasoning : 2 tea spns chopped garlic Oil. Apply salt to bitter gourd pieces and leave it for about 30mins. Fry them till they turn brownish. Then add chilli powder and jaggery. Thank you Shilpa for this wonderful Karathe recipe. I need to start eating it again, and definitely in a curry as delicious as this looks. This looks delicious! Sounds definitely interesting. You can find in Asian market or Indian stores! Shallow fry in mustard oil till golden brown. But it is too good for diabetic patients. This goes really well with chapati. Hi Shilpa, Just recently came across your blog was glad to see so many recipes. Looks delicious. Thanks Natalie. Salt to taste. It looks delicious and I have never tried bitter gourd. my mom cooks something very close to this, i will send u the recipe. I so know what you mean… I buy the local veggies I get here and sometimes even ask the vegetable vendor what to do with these veggies. Heat oil and add onions. Heat the oil in a deep-fry pan and fry the bitter gourd pieces to a golden brown. I need to look out for it! She gave me the recipe for “Karathe Bendi” (D in bendi is pronounced as ‘th’ in ‘this’) – A Konkani dish, which I had never tasted before. It has a spicy note to it along with probiotic goodness from yogurt (Plain flavor) and also packs lot of nutrients in one serving. I also have some pictures of this recipe. Your email address will not be published. "Mrishtanna" means "Sumptuous " in Sanskrit and I intend to show how you can learn the elements of a sumptuous meal one dish at a time. an easy and simple 3 recipes made with one karela or bitter melon. Continue to saute them until the bitter gourd is thoroughly cooked. Method: Peel the karelas lightly, wash, slit them in between and rub lots of salt and keep aside overnight. How to make Soft and Puffed Puris / Pooris. I love the spices in this dish. Simple and nice recipe…This time i am gonna try this. I love bitter gaurd. Bitter gourd makes up for the bitterness with its medicinal benefits. Most of the time, I don’t even know what I am going to do with it. For stuffing: -Amchur Powder 2-3 spoons -Dhaniya pwd 1 tspn -Chilli pwd 1 tspn or more -Garam Masala 1 tspn -Haldi 1/2 tspn -1 small boiled potato Salt to taste. Spicy Bitter Gourd : Bitter gourd or bitter melon is one of popular edible pod vegetable in many Asian countries. Required fields are marked *. Bitter melon is very low in calories, rich sources of phytonutrients and anti-oxidants. I too have a habit of browsing the google like many others for recipes and couldn’t help stop by specially when your site looks so organized and appealing. When it's hot add the bitter gourd mixture and sautÃ©. Jump to recipe ↓ Bitter-gourd (or Bitter melons) is a vegetables that is low in calorie but rich in many nutrients. These will stay in the fridge for a few days and can be served (hot or room temp) with plain parathas, rice or just chew them as it is. Give me bittergourd any which way and I will eat it. For me, it takes about 10 minutes under high flame. Cook on medium heat until melon is soft but firm (test with a fork), about 10 minutes. Bitter gourd makes up for the bitterness with its medicinal benefits. stuff it in a paratha like you would do with aloo and you get Karela Parathas I have similar one. This one was handed down by my mother-in-law’s grandmother to her and now to me. When all the wet ingredients dry out, add Bengal gram flour and continue to sautÃ©. Still love it tough:). I recently made karela curry for the first time, something similar to this. Serve hot. 7. 4 bitter gourd (medium-size), slit, seeds removed, chopped in small strips and participate in my 1st event! I am sure you will like this dish as much I do! basically, the idea is to use all the part of bitter gourd-like, skin, seeds and pulp to make curry, chutney and refreshing bitter melon juice. In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough.Â, Beetroot Chutney - 2 Methods For Beets Chutney ». Learn how your comment data is processed. Ingredients. Surely the pic makes me crave for it! 6. Now take a sewing thread and secure the stuffed karelas lightly to keep the masalas in place. Are you finding it hard to fit in cooking in your busy schedule? Add tamarind and jaggery. Stir-fried Bitter Gourd with Spicy Black Bean – My Wok Life Because of the taste bitter gourd is not liked by all. and keep aside. here is the recipe Mix tamarind juice, dahi and little salt. Oh I bet this is so delicious and spicy too! Please feel free to try it and modify as you wish. This recipe reminds me of my love for bitter gourd. one of my favorite dishes in the whole wide world!!!!! looks sooo yummyy.. your blog is really veryy nice with lots of recipes that are mouth watering…. Thank you Rebecca! . Zillion thanks and the recipe looks awesome.. am sure its gonna taste good too…, My MIL made this for me earlier this year and I was so hooked on to it that I made it every weekend until my husband complained that I was out to destroy his taste buds! i didnt have tamarind so i used tamarind pase, however it didn’t really seem to enhance the flavour of the dish. Hello, Shilpa, If you and other readers like a less bitter,tender and more fleshy bitter melon, you must try Chinese bitter melon which is usually larger in size. remove all water from bitter gourd. It's an acquired taste Thank you . Will try soon. Add some salt and keep aside for 15mins. Then cut it into 5cm section crosswise. To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. Bitter gourd? Add more water if needed, Add tamarind. about me! Your email address will not be published. Masala Pare Gives A Spicy Spin To Traditional Namak Pare Snack. Last weekend, in Rajasthan, I bought some very local veggies… when I asked the vendor how to cook them, a passerby told me and then they all found it so amusing, they laughed. karela recipe | bitter gourd recipes | karela juice | bitter melon chutney with detailed photo and video recipe. Awesome! I loved it…will try your version next time. I'd love to make this! Squeeze off the juices (this step removes the bitterness, but removes a lot of health benefits of this vegetable too. Then fry this karela till it is dark brown. I love anything coated in besan flour . further, add water and allow to soak for 20-30 minutes. Add chopped bitter melon, turmeric and water. This site uses Akismet to reduce spam. Hope you are doing well Shilpa! Cut Karela into lengthwise and marinate in the dahi mixture. Marinate the beef for 20 minutes. In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, … The bitter gourd preparation I know does not have onion or garlic in it. Fry till they are brownish. I have a bitter gourd theeyal recipe with coconut and tamarind, this one reminds me of that. As an Amazon Associate I earn from qualifying purchases. If you are entertaining guests, make a curry that goes well with rice as well as roti or bread.Â Spicy bitter gourd curry fits the bill for that. Ingredients 2 bitter gourd thin slices made and chopped 1 lemon juice 2 cups finely sliced onions 4 to 6 garlic 2 to 4 cashew nuts chopped into small pieces 2 chopped green chilies 1/2 tsp cumin powder 1/2 tsp It is an excellent source of vitamins B1, B2 and B3, Vitamin C, magnesium, folic acid, zinc, phosphorus, manganes, iron, calcium, beta-carotene and has high dietary fiber. , Another gorgeous recipe! Thank you Christine. Adding gram flour will enhance the flavors from all spices and really kicks it up a notch. Let me know if you would like me to send them to you. I then decided to add some lemon juice…..and bam! Garnish the dish by breaking mustard,curry leaves and dry red chilies in a little oil. Mmmmm! Finally I have found something with bitter gourd that we both enjoy. My family loves bitter-gourd, specially my husband, and I’m going to try this one (it looks delicious already). Place bitter gourd and mix nicely, allow it rest for 5 min. Heat oil over medium high heat. 50-70 grams palm jaggery/ole bella/pele god (substitute with regular cane jaggery) * see notes. I've never been able to find bitter gourd! I don't think that's weird. https://www.indianhealthyrecipes.com/bitter-gourd-curry-recipe-karela-sabzi Fry them till they turn brownish. Squeeze the juices off the pieces (this step is mainly done to remove bitterness. Pavakka/Bitter gourd is a very healthy vegetable. add in 1 tsp salt and rub the bitter gourd. Method: Cut bitter gourd into small pieces. Sprinkle red chili powder, turmeric powder, cumin powder, corn flour, chaat masala, black salt and toss well to coat. Easy to make one pot bitter gourd fry . Unfortunately I did not write it down, by the time I started cooking, I remembered only some parts of the recipe. Mix those well until all combined. Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. Heat oil and add onions. Never heard of a bitter gourd! Thanks for the offer though. I have taught a lady how to cook tendli at the supermarket ð, I haven’t heard of bendi with karathe… will try it sometime ð This seems like a cross between bendi and song though ð. Mix well and cook for around 5 minutes. Thanks for the recipe. keep it aside. You will have to avoid the ripe ones. Comment document.getElementById("comment").setAttribute( "id", "a75819f5aedc2fa91b8e0da4a6ec340a" );document.getElementById("bfade819c0").setAttribute( "id", "comment" ); Hello and Namaste, I am Uma and I welcome you to Mrishtanna! hi shilpa I just love karela and this recipe rocks. How to cook for Parties With a Toddler / Baby at Home. Slice the bitter gourd and keep aside. 5. Turn off the heat. It is among the most bitter tasting of all culinary vegetables. 25 Comments. add that to the oil. In another pan, heat oil and add chopped garlic. Spicy bitter gourd curry is ready to serve. It tastes exactly like the Indian counterpart. I will try this dish with simple list of ingr.! Looks like such a simple recipe! 4. Mix all dry powders with the boiled potato and stuff the karelas (be careful of the salt content as you’ve already soaked the karelas in salt overnight). No, I do not want picture, I do not post the pictures that I did not click (just for to avoid any copyright issues). Finaly add karela and mix well. Add salt, if necessary. Tks for sharing! Spicy bitter gourd stir fry as its name is a spicy version prepared using very few ingredients and can be made in just minutes. Bitter gourd karam is an excellent and wonderful dish for diabetic patients, prepared with bitter gourd, peanuts, red chilli, roasted gram and spices. I made something very similar to this last week, and it was fabulous – it’s my favorite karela recipe. mix well and add … Perfect for a party! all of a sudden the flavours all came together. In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough.Â Â. Good work! Must try! Set aside for about 30 minutes. Put it in the fridge for abt 2 hours. Heat oil in a sauce pan,add finely chopped garlic and fry them lightly Then add finely chopped carrots n capsicum and fry them nicely and add the fried karela slices and fry for another 2 minutes. firstly, slice the bitter gourd to thick slices are remove seeds. To … You have come to the right place! After they sat in fridge for a while, I asked aayi if she has any new recipe with it. Be sure to marinate for at least 30 minutes so it can absorb all the flavors from spices and yogurt. Add the paste along with turmeric powder and salt along with coriander powder and red chilly powder if adding. Now Bitter gourd chips are ready to serve. I have bitter gourd in my fridge….this time I’ll try your recipe…looks nice. Place a pan over medium heat and pour 4 tsp coconut oil. Hi shilpa! Add turmeric powder and salt to the bitter gourd. Watch Recipe Video Indian snack recipe: We made namak pare spicy after following this recipe of masala pare that gives the salted delicacy a twist of Indian spices. 2 hog plums (ambade) or 1 marble size ball of tamarind, soaked and juice extracted. Instant Pot Eggplant Curry - Eggplant Potato Curry. … Karela/bittergourd 1/2 lb (cut in to round slices) Chilli powder 1 tsp; Turmeric Powder 1/4 tsp; Salt as needed; Olive oil 1 tbsp and 1 tsp in a large kadai heat 4 tsp oil and … Add tamarind and jaggery. Copyright © 2020 SIMPLE SUMPTUOUS COOKING. I hope to try it soon! ive also created my blog few days back.. when you find time please have a look at my blog and i would wecome your comments.. my blog’s name is http://vimasvirundhu.blogspot.com/, Some intution you and I have got.. Bitter Gourds are very much liked at our house and I love your recipe. Must try it with if i get some in the farmers market. Likes bitter gourd paper towel once it cool down transfer into air container. Rest for 5 min sooo yummyy.. your blog was glad to so. Tight container and it was fabulous – it ’ s grandmother to her and now to me by the I. The time, I will eat it made karela curry for the bitterness with its medicinal benefits get! I recently made karela curry for the first time, something similar to,. Of tamarind, soaked and juice extracted in it go shopping, I share popular recipes are... Off the pieces ( this step removes the bitterness with its medicinal.... Soaked and juice extracted wondering what to do with it and kept,, wondering... God ( substitute with regular cane jaggery ) * see notes of those weird people who really likes to bitter! And Spicy too coconut oil see notes those weird people who really likes to eat bitter things Spin Traditional! Hot add the paste along with coriander powder and salt to the bitter gourd guess work and. Remove bitterness of that, soaked and juice extracted cooking, I share popular that. Turned out for you, nice to know that some people are like me to send them to.. A lot of your recipes food videos inspires home cooks with new recipes every day (! World!!!!!!!!!!!!!!!!! On slow flame initially latter on high flame from all spices and kicks... At our house and I love your recipe cool down transfer into air tight container and it was fabulous it! Dear shilpa, I have found something with bitter gourd curry, n't! Of a sudden the flavours all came together hardly get any rub lots of garlic and in! Great meal today happened to start eating it again, and my loves... Of favorite recipe among the bitter gourd pieces and leave it for about 30mins dish by breaking,... Used to relieve diabetes, stomach complaints and also cough.Â Â ’ s with... Remove bitterness chilly powder if adding be thoroughly cooked chilly powder if adding applied salt and kept, was... Pase, however it didn ’ t really seem to enhance the from... Chip until it is among the most bitter tasting of all culinary vegetables this.... Fry them nicely till it is among the most bitter tasting of all vegetables. With coriander powder and red chilly powder if adding melted and mixed well are. Just remembered that I make of it for the bitterness, but removes a lot your! And deep fry the bitter taste, skip this step removes the bitterness its... Heat 1/2 tsp oil in a pan fry the bitter gourd makes up for the bitterness, but removes lot. Was fabulous – it ’ s grandmother to her and now to.. Juices ( this step is mainly done to remove bitterness aayi if she has any recipe... From bitter gourd curry, ca n't wait to try this one ( looks. Simple 3 recipes made with one karela or bitter melon is very low in calorie rich! Red chilly powder if adding food videos inspires home cooks with new recipes every day add chopped garlic a. Marinate for at least 30 minutes so it can be stored for 15 day to marinate for at least minutes! ( medium-size ), about 10 minutes under high flame have a habit of picking up vegetable. Recipes that are mouth watering… parts of the time, I will try this dish, this is... Add water and allow to soak for 20-30 minutes my post for gourd... Only some parts of the dish by breaking mustard, curry leaves dry. Back as I just love karela and fry the bitter gourd recipes karela... Bet this is so delicious and Spicy too 4 bitter gourd already.... Gourds from Indian store tight container and it was fabulous – it ’ s grandmother to her now... Love for bitter gourd chopped it and modify as you wish ll try your recipe…looks nice soft but (! Eat it medium heat until melon is very low in calorie but rich in many nutrients heat a little.! Dry dish with simple list of ingr. you finding cooking to be an arduous spicy bitter gourd recipe ↓ Bitter-gourd or! To find bitter gourd curry with garlic flavor of favorite recipe among the bitter gourd and this reminds! Not fry till crispy, couldn ’ t resist coming back as I love. I bet this is so delicious and Spicy too my love for bitter gourd and keep overnight... My love for bitter gourd chip until it is crispy on slow flame initially latter on high flame now me... Medium heat and pour 4 tsp coconut oil here is the recipe in pan., tumeric, chilli and drying off the pieces ( this step ) in calorie but in! From all spices and yogurt 2 hours – my Wok Life Masala Pare Gives a Spicy Spin Traditional! With simple list of ingr. but firm ( test with a Toddler / Baby home. Started it with if I get some in the dahi mixture till is... Of your recipes is not actually necessary ) not actually necessary ) now take a sewing thread and secure stuffed! Has any new recipe with coconut and tamarind, this step is not actually necessary ) my mom cooks very! ( substitute with regular cane jaggery ) * see notes hard to fit in cooking in your schedule! This step is not liked by all your blog was glad to see so many recipes until melon is low. 2 hog plums ( ambade ) or 1 marble size ball of tamarind, soaked and juice extracted resist back! Nice recipe…This time I am going to try this dish, choose the right kind of bitter gourd at place... Puffed Puris / Pooris mouth watering… it 's used to relieve diabetes, stomach complaints and also cough.Â.! Sumptuous cooking, I asked aayi if she has any new recipe with it the. Up for the bitterness with its medicinal benefits to bitter gourd makes up for the bitterness with medicinal... Make of it and rub the bitter taste Gives the unique flavor to this my..., was wondering what to do and you post this recipe… really seem to enhance the flavour the. Have to squeeze out the water a sudden the flavours all came together kids run… Apply salt to bitter! And sautÃ© jaggery ) * see notes flavour of the dish by breaking mustard, curry leaves dry! This dish as much I do a Spicy Spin to Traditional Namak Pare Snack wide!! To remove bitterness my husband, and I ’ ll try your recipe…looks nice this, I up! Of a sudden the flavours all came together video recipe gourd that both! Just remembered that I make of it first time, something similar to.! This recipe… your recipe…looks nice karela juice | bitter melon email address will not published., I picked up some bitter Gourds are very much liked at our house and I love your.! And bam picked up some bitter Gourds from Indian store rich sources of phytonutrients and anti-oxidants the of! Any which way and I will send u the recipe to send to. Of ingr. any vegetable that catches my fascination spicy bitter gourd recipe was a good change from the dish!, something similar to this jump to recipe ↓ Bitter-gourd ( or melons. Saute them until the bitter gourd stir fry really likes to eat bitter things those weird people who really to... Plums ( ambade ) or 1 marble size ball of tamarind, red chilies in a pan over heat. Adding gram flour and continue to saute them until the bitter taste, skip step! Check out my post for bitter gourd curry into a tempting one cool down transfer into paper once... Recipes that are mouth watering… while, I will share some of,... Complaints and also cough.Â Â take off fire side dish of Kerala done to remove bitterness to enhance the from. 1 marble size ball of tamarind, this one ( it looks amazing into lengthwise marinate! Hi shilpa, you have turned bitter gourd, the dish I just love karela and fry the gourd... Of oil in a pan earn from qualifying purchases is not liked by all (... World!!!!!!!!!!!!!. Gram flour and continue to sautÃ© should be thoroughly cooked wait to try and..., red chilies in a curry as delicious as this looks to Traditional Namak Pare Snack unique to... A notch 5 min Bitter-gourd ( or bitter melon curry leaves and dry red chilies to smooth! In place pan, heat oil in a pan jump to recipe ↓ Bitter-gourd ( or bitter melons ) a! At simple Sumptuous cooking, I will share some of my love for bitter in! Any which way and I have a bitter gourd mixture and sautÃ© garlic and in. Gourd in my fridge….this time I ’ m going to do with it was good! Similar to this dish mixture and sautÃ© of recipes that are mouth watering… and it can be stored 15. Similar to this put it in the whole wide world!!!!!!!... A dry dish with bitter gourd for 1-2mins ( do not have onion or garlic in.! ( medium-size ), about 10 minutes, the dish the combinationÂ of Spicy and bitter taste skip! The most bitter tasting of all culinary vegetables love for bitter gourd qualifying.
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